Monday 25 June 2012

Career in Fitness industry a new opportunity for employment

We live a stressful, competitive and fast-paced world. Everyone is in a hurry to get somewhere and time management is of the essence. The gradual yet tremendous change in lifestyle and daily life in almost all urban population from all across the world has brought about an increase in physical and mental diseases and disorders such as obesity, joint pains, depression, fatigue, etc. Today people across the globe are struggling to overcome these disorders by making simple changes through proper diet and fitness regimes. Proper nutrition and physical activity through exercise has proven to be most effective in tackling stress as well as physical limitations. This may be the reason these days we can see a large number of gymnasiums and dieticians in all big and small cities. People are no longer putting off acquiring professional help to overcome their modern lifestyle related problems.

Fitness has become a top priority for young and old, professionals as well as stay at homes. Many read and educate themselves about these aspects of healthy living in order to maintain a balance between what they like in foods and physical activity, and what they should be doing to maintain their health and fitness. There are also an increasing number of people who now prefer hiring a personal trainer to take up the responsibility of keeping them fit. While this can be quite expensive in some cases, it is said to be worth the money. Most gyms offer personal trainers or at least allow personal training at an extra fee. The advantage of hiring the help of a personal trainer is that he or she knows the art of fitness well, has plenty of experience in training others, knows the correct and ideal way to undertake exercises in terms of position and weight, can design a well-thought out exercise routine for you to follow and assist you every step of the way. All you need to do is find a personal trainer that is well-known and has proved himself time and again. In addition to asking around for recommendations as to who is the best, make sure your trainer is certified and has undergone relevant fitness training courses.

In fact, many individuals who start exercising and enjoy such physical activities like weight training, cardiovascular exercises (running, climbing steps), yoga, etc. even take up training others later on. These are the people who fall in love with the way these exercises changes not only a person’s physical appearance, but also personality and outlook towards exercise. The benefits of any kind of physical exercise are known to everyone. These include having a raised level of enduring physical strain (stamina), having better skin due to sweating during exercise, having a good appetite, better metabolism, a healthy release of stress, quality time for oneself, a ground of interacting with a set of people outside work and home, the joy of having a better looking body that is fit and healthy and so on.

Fitness as a career option or as a hobby can be extremely rewarding, especially in today’s times when there is an increasing demand for such professionals. Fitness trainers are well-respected and earn high salaries as personal trainers at gyms. There are many fitness certification courses available through institutes. These include part-time as well as full-time modules to choose from. For anyone who takes fitness and a career in the field seriously, such courses are imperative in putting you on the fast track towards success. There are institutions in the country that are solely dedicated to churn out quality sports and fitness professionals that know everything there is to learn about it.

Wednesday 20 June 2012

Gym Trainer Jobs

With the growing awareness about keeping fit and healthy, causing an exponential increase in the number of Gym Facilities, gym trainer jobs are easily located these days, especially in urban areas of the country.

People nowadays are almost obsessed to finding ways to live healthy and look their best physically. Starting at college going ages, many men and women make it a point to get a gym membership to either maintain their body and health or acquire a desirable physique and adapt to a healthy lifestyle.

This is one of the primary reason why educational institutions offering courses in nutrition, physical fitness and related fields are highly sought after. There are a large number of institutes throughout the country that are dedicated to providing comprehensive courses for aspiring fitness professionals. A majority of these courses are short and have very minimal eligibility criteria, making them quite popular with youngsters that enjoy exercising and want to learn in depth about the subject as well as aspirants that feel this is the career path that will provide them with good money, fame and success.

It is fairly easy for certified gym trainers to find jobs in the industry. Most often they are employed by gyms, 5 star hotels, resorts, cruise ships, corporate companies and health clubs. The ones that prefer to start their own practice are employed by individuals as personal trainers. There are a few pros and cons to taking up a job at a gym, hotel or health club as opposed to starting a practice as a personal trainer. The benefit of taking up a job as trainer is that you have a fixed number of working hours, even though in some set-ups this may mean working in shifts. You are paid a fixed salary, which might offer you some stability & security. The disadvantages of working a job are that while your salary might increase gradually, it will never exceed a particular amount. Another thing to consider is that your working hours may not be flexible enough to do another job or start any side business of your own.

On the other hand, working as a personal trainer may give you the flexibility you desire. Personal trainers charge fees that add up to be way more than any job. This is done as the trainer spends one on one time with the client and takes complete responsibility to bring about guaranteed results. Personal trainers assist the client in terms of selection of exercises, the correct form & technique, effective programming & scheduling that encompasses, strength, endurance & flexibility in order to get the best results.

But it may be advisable for any certified fitness trainer to start with a job to get plenty of experience before getting into personal training. Simply search for gym trainer jobs on the Internet.