Sunday 6 November 2011

Fitness Trainer Certification

If you want to get into the fitness field, gone are the days when a little knowledge about working out was enough to get you a plum job & thank god for that as the consumer of the fitness industry (gym members) are better off since then.

In order to get started in any good gym, health club or such fitness centers, a fitness trainer certification is a must. Even when it comes to personal clientele, no one is ready to give the time of day and their money and energy to a trainer who is not accredited. More importantly people have realized that it’s a big risk they are taking entrusting their health & their bodies in the hands of unqualified fitness personnel.

So if you want to be taken seriously as a trainer, whether at a gym or with personal clients, a certification is essential nowadays. With more and more people finally tuning in to the benefits of physical fitness and training, the demand for well-qualified trainers is also on the rise. But a lot of people are trying to get into the field as well, making it a competitive market where you have to have the essential knowledge, certifications and experience to be considered hire-able and to be given a shot.

Thanks to the burgeoning fitness industry there are highly recommended fitness academies in major cities of India like Mumbai, Pune and Delhi that offer comprehensive courses including Personal Training and Personal Training For Special Populations Courses.

The course should include subjects like Strength, cardiovascular & Flexibility principles & regulations health screening and evaluation, exercise programming, anatomy, physiology and kinesiology, approach to fat loss & Muscle gain, Nutrition & supplementation, and first aid training.

A course like this usually spans over a couple of months. Once you have completed this course you can also opt for a certification of Personal Trainer For Special Populations to ensure that you begin at a cut above the rest competing for the same jobs. This kind of certification would arm you with specialized knowledge to handle patients with health problems and ailments like diabetes, hypertension, Osteo-arthritis, Hyperlipidemia, Orthopedic & soft tissue injuries, Children, Pregnant women (Post & Pre Natal), Geriatrics, etc. Preparing for a job as a fitness trainer should be approached with the same intensity and willingness for hard work as in any other profession. There is always going to be competition and while experience is well and good, getting a proper fitness trainer certification will open many more doors for you. Even if you do not want to work in a gym set-up, you could also train clients in their own homes or outside, plan corporate and group fitness programs, etc. Once you have a certification in hand you can branch out even if you have already been working in this industry in the past. A certificate from a good academy will also help give you an edge when applying for trainer jobs overseas.

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