Tuesday 3 April 2012

Massage Training Course – Which One Is For You?

Modern day lives are so hectic that people are losing sleep and gaining stress. Sooner or later everyone needs a way to unwind. There are very few things if any that can even come close as an unwinding tool than a well executed massage therapy. They not only ease the knots in a tense body but also relax the mind and rejuvenate the soul, so to speak.

The increase in demand for qualified massage therapists has made it a lucrative career option. Anyone who is interested can enrol for a massage training course at a good institute and get certified.

There are many institutes which provide comprehensive as well as specialized massage training courses. Students are taught various strokes & techniquesand use of different products, which are combined to maximise the sensation of relaxation, increase blood circulation to body parts, relieve stress, improve body posture, enhance mobility, facilitate proper breathing and alleviate depression. It is one of the oldest forms of therapy, mentions of which exist throughout history.

A massage therapist uses his or her fingers, palm, forearm, elbows and even the feet to generate different intensities of pressure.
A stress free body has a greater chance to stay away from injuries & stave off degeneration, metabolic disorders. Regular well executed scientific massage therapies can contribute hugely to this stress free state. Due to this, an increasing number of fitness training institutes have a massage training course as part of their curriculum.

Massage therapy is a very broad term. There are many different types of massages which have been derived from many diverse cultures. One of the oldest forms of such therapy is the Ayurvedic massage. Originated in India, this therapy is based on Ayurveda, which is probably the oldest kind of medicine in the world. An Aurvedic massage training course ranges from a couple of weeks to 3 months. The massage includes using herbal oils and organic topical medication to treat the clients. A massage training course in Ayurveda from an institute which is recognized by the government of India certifies one as a practising therapist.

Another popular massage training course is the Swedish massage. Unlike Ayurvedic massage, the Swedish massage relies more on using many different kinds of strokes. Aspiring masseurs can have bright prospects in the sports world after doing a course in Swedish massage therapy since it is a favourite among professional sportsmen and athletes.

Aromatherapy is also gaining momentum to become a popular massage therapy. It uses natural essential oils from organic sources. A massage training course in Aroma therapy teaches the students about these organic aromatic oilsand their uses.

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